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Kenesis Fitness


Dear friends,

If you would like to practice your golf swing during the winter, you can enjoy the special Fitness program by KENESIS at the fitness center of Pirin Golf hotel & SPA. The Kenesis Golf program also offers injury prevention benefits as well as many overuse golf related injuires may be minimized or prevented with the movements contained within this program.

 

Golf program movements- detailed information

Golf conditioning program- detailed information